May Podcast of the Month
When it comes to understanding human behavior, mental performance, and wellbeing, the best insights are those rooted in science.
That’s why we’re excited to spotlight Evidence-Based: A New Harbinger Psychology Podcast as our Podcast of the Month!
This podcast brings listeners straight into conversations with some of the leading voices in psychology today. Each episode explores practical, evidence-based strategies grounded in research, not trends or guesswork, to help individuals thrive in work, life, and relationships.
What makes it stand out?
Rather than offering one-size-fits-all advice, Evidence-Based dives into diverse approaches backed by peer-reviewed science. Listeners gain access to expert perspectives on topics like emotional resilience, mindfulness, cognitive behavioral therapy, motivation, and the psychology behind lasting behavior change.
Why we recommend it:
It’s rooted in science, not speculation.
It’s accessible and easy to follow, even when discussing complex topics.
It connects listeners to cutting-edge psychological research that can be applied in everyday life.
It highlights the real-world work of practitioners who are shaping the field
Where to listen:
You can find Evidence-Based: A New Harbinger Psychology Podcast on Apple Podcasts, Spotify, or wherever you tune into podcasts.
Ready to dig deeper into the science of human wellbeing? Evidence-Based is a perfect companion for your commute, your walk, or your next coffee break.
Learn more at our next event: Q2 BeWell Series - Flourishing Made Practical: Training Psychological Fitness
Just as we can train our bodies to build physical fitness, we can also train for psychological fitness, key to resilience, well-being, and flourishing. This session will equip you with practical tools and techniques to strengthen your mental and emotional fitness, enabling you to navigate challenges and manage stress. You’ll explore actionable strategies to recognize signs of stress, shift mindsets, and cultivate habits that enhance psychological agility and personal growth. By focusing on building resilience and fostering meaningful connections, you can have agency to create a life where you not only survive but truly flourish.
Our BeWell Series events are perfect for anyone passionate about personal wellbeing. If you're in leadership, HR, or wellbeing-focused roles, you'll also gain practical strategies for bringing these insights to life within your organization. Register Here
Let's continue to build cultures of wellbeing, together!
