Blog
Dive into the Wellbeing Think Tank blog for expert insights, event recaps, and practical strategies to support workplace health and wellbeing. From the latest trends to proven approaches for creating thriving organizations, our blog provides trusted resources to keep leaders and organizations informed and inspired.
Looking for a specific workplace wellbeing resource or topic? Use the search bar to quickly find articles, tips, and event highlights that matter most to you.
Now Available: Partner Resource Hub
Explore Wellbeing Think Tank’s new Partner Resource Hub, a community portal feature with partner provided tools, guides, webinars, case studies, and resources to support workplace wellbeing.
What Workplaces Lose When They Lose Play
Play is more than a break from work. This post explores how play supports creativity, adaptability, psychological safety, and the human capacities organizations need in an AI-shaped future.
What Dr. Mike Rucker Taught Us About Fun, Motivation, and Wellbeing
Can fun improve motivation, engagement, and wellbeing? In this recap from a Wellbeing Think Tank BeWell workshop, organizational psychologist and author Mike Rucker, PhD, explores why enjoyment matters, how small changes can reduce energy drain, and what leaders can learn about creating experiences people want to return to.
Founder Podcast Feature: Chase Sterling on Workplace Wellbeing, AI, and the Future of Work
Listen to Chase Sterling as she discusses workplace wellbeing, AI, employee listening, burnout, and building healthier organizations.
Yes, And: Redefining What Wellbeing Can Be
At the 6th Annual Wellbeing Think Tank Summit, we invited participants to explore how improv-based practices can support joy, connection, curiosity, and collaboration at work. This recap reflects on how play can help teams build trust, strengthen inclusion, and expand what wellbeing can look like in the workplace.
Meet Our Next Presenter: Dr. Mike Rucker
Organizational psychologist and bestselling author Dr. Mike Rucker joins an upcoming BeWell Workshop to explore how fun, joy, and meaningful experiences support wellbeing, resilience, and human connection at work and beyond.
Founder Podcast Feature: Chase Sterling on Building More Human Workplaces
Listen to WTT Executive Director Chase Sterling on Mindful Management as she explores workplace wellbeing, psychological safety, belonging, and building more human workplaces.
Art as a Pathway to Wellbeing: Expression, Emotion, and Connection at Work
Art is often ignored in the workplace, but creative expression can play a deeper role in employee wellbeing. This reflection explores how art supports emotional regulation, connection, psychological safety, and the conditions people need to flourish at work.
Creativity, Play, and Joy as Wellbeing Strategies
Explore how art, play, and creative expression can support workplace wellbeing, reduce barriers to participation, and create moments of joy and connection.
Creativity and Workplace Wellbeing: Highlights from our Q2 Educational Intensive
What if workplace wellbeing is not about adding more programs, but rethinking how we define and support it? Insights from a Wellbeing Think Tank session explore how creativity, culture, and mindset shape employee health and performance.
Music at Work: When It Helps, When It Hurts, and How to Get It Right
Learn when music at work improves focus, wellbeing, and performance - and when it hurts productivity. Evidence-based insights for designing better work environments.
Meet Our Next Presenter: Dr. Tasha Golden on The Role of Creativity, Design, and the Arts on Human Flourishing
Discover how creativity and design can support focus, resilience, and innovation at work. Join Dr. Tasha Golden as she shares science-backed strategies to help leaders and teams reimagine wellbeing and build thriving workplaces.
Creativity at Work: How Arts and Design Improve Workplace Wellbeing and Performance
Learn how creativity at work improves workplace wellbeing, reduces stress, and boosts employee performance through evidence-based strategies, workplace design, and real-world examples.
Beyond Burnout – Cultivating Clinician Flourishing
Explore an on-demand webinar on clinician wellbeing and flourishing, featuring practical strategies to reduce burnout, improve retention, and support sustainable healthcare workforce performance.
April Podcast of the Month
How do art and creativity impact brain health and workplace wellbeing? This Adam Grant podcast explores neuroscience-backed ways to reduce stress, boost creativity, and support employee wellbeing.
April Resource of the Month
Explore how arts and creativity support workplace wellbeing and human flourishing. This evidence-based shows how to reduce stress and improve connection.
From Burnout to Balance: A Neuroscience Approach to Workplace Wellbeing
Burnout is not a personal failure. It is a biological response to chronic stress. Explore how neuroscience can help leaders design workplaces that support focus, resilience, and sustainable performance.
Small Changes, Big Transformation- Highlights from our Q1 BeWell Workshop
Learn how small, science-backed practices can support brain health, reduce stress, and improve focus, energy, and resilience in the workplace.
Highlights from the 6th Annual Wellbeing Think Tank Summit
Watch highlights from the 6th Annual Wellbeing Think Tank Summit, where leaders and practitioners came together to explore how we can design workplaces where people and organizations thrive.
How Brain Activity Reveals What Helps Us Thrive
Learn how brain science reveals what helps people thrive. Discover why six meaningful moments a day can improve wellbeing, engagement, and long-term resilience.