October Podcast of the Month

Podcast of the Month: Workplace Psychology with Dr. Martha Grajdek

Humor at Work: How Laughter Builds Connection and Culture

This quarter, we’re exploring how humor can help us thrive at work, and our October Podcast of the Month offers a thoughtful, research-informed introduction to the topic.

In episode #272 of Workplace Psychology with Dr. Martha Grajdek, titled “Workplace Humor”, Dr. Grajdek examines the role of humor in the workplace: what it can do, what it can’t, and why getting it right matters.

Whether you’re a leader trying to shape a healthier culture or simply someone who loves to lighten the mood, this 14-minute episode offers practical insight into how humor can help (or hurt) team dynamics, communication, and wellbeing.

Why We Love It:

This episode goes beyond jokes and laughter. It reminds us that humor at work is about connection, emotional tone, and trust. And when used thoughtfully, it can support collaboration, reduce stress, and strengthen workplace culture.

Dr. Grajdek also addresses the importance of context, inclusivity, and boundaries, making it clear that healthy humor isn't one-size-fits-all. It's a communication tool, and like any tool, it works best when applied with care.

As we kick off our quarterly theme, Thriving with Humor, this episode sets the tone for what’s to come: conversations about how we can use humor to build cultures where people feel safe, connected, and human.

🎧 Listen or watch the episode below, or wherever you listen to podcasts.


Stay informed and inspired - subscribe to our bimonthly newsletter for the latest insights on workplace wellbeing.

If you value our work, consider making a donation to help us continue providing evidence-based resources and meaningful conversations. Every contribution makes a difference!


Let's continue to build cultures of wellbeing, together. Check out what’s next and join us at our upcoming events.

Next
Next

October Resource of the Month