Blog
Dive into the Wellbeing Think Tank blog for expert insights, event recaps, and practical strategies to support workplace health and wellbeing. From the latest trends to proven approaches for creating thriving organizations, our blog provides trusted resources to keep leaders and organizations informed and inspired.
Looking for a specific workplace wellbeing resource or topic? Use the search bar to quickly find articles, tips, and event highlights that matter most to you.
From Burnout to Balance: A Neuroscience Approach to Workplace Wellbeing
Burnout is not a personal failure. It is a biological response to chronic stress. Explore how neuroscience can help leaders design workplaces that support focus, resilience, and sustainable performance.
Small Changes, Big Transformation- Highlights from our Q1 BeWell Workshop
Learn how small, science-backed practices can support brain health, reduce stress, and improve focus, energy, and resilience in the workplace.
How Brain Activity Reveals What Helps Us Thrive
Learn how brain science reveals what helps people thrive. Discover why six meaningful moments a day can improve wellbeing, engagement, and long-term resilience.
Meet Our Next Presenter: Jamey Maniscalco, PhD
Discover how small, science backed practices can improve focus, sustain energy, and build resilience. Join neuroscientist Dr. Jamey Maniscalco in this interactive BeWell Workshop and learn practical tools you can apply immediately.
March Resource of the Month
Discover how small, science-informed micro practices can support brain and nervous system health at work. This Wellbeing Think Tank resource helps employers build healthier work rhythms.
Brain Capital and the Future of Work: Why Neuroscience Is Reshaping Workplace Wellbeing
Despite growing investment in workplace wellbeing, burnout and cognitive overload remain widespread. This guest post explores brain capital, a neuroscience-informed framework that connects brain health, cognitive capacity, and organizational performance, and explains why the future of work depends on protecting and strengthening our collective mental resources.
How to Thrive: Five Brain-Based Pillars for Lasting Wellbeing
Explore the neuroscience behind thriving and learn five evidence-based actions that improve mood, energy, and health through purpose and social connection.
Why Neuroscience Matters for Workplace Wellbeing
Explore how neuroscience enhances workplace wellbeing strategies by explaining stress, trust, psychological safety, and resilience, backed by brain science and practical research.
January Podcast of the Month
Neuroscientist Dr. Ben Rein joins From Our Neurons to Yours to explain how social connection shapes brain health, reduces stress, and supports resilience. Learn why relationships matter as much as sleep, diet, and exercise.
January Resource of the Month
Explore SIX, a neuroscience-based app created by Dr. Paul Zak to help individuals and organizations improve emotional wellbeing, connection, and culture. Free 1-month premium access included.